The Other Side of Dr. Xeno's Brain

It's me, Dr. Xeno. Here are lecture notes and ideas for my work teaching physical and cognitive development across the lifespan (HDEV 3101) at the Department of Human Development at CSU, East Bay. This content is often referred to as mind-brain, mind body connection, brain and behavior; but it is really about the knowledge derived from the related fields of neurology, neuropsychology, neuroscience and cognitive science. Sometimes I just write about my kids or bike racing. Feel free to comment!

Monday, February 27, 2006

Snelling Stats: (just for kicks, from Mike Boals)

Snelling Stats from Master's 35+ 4/5 race, field B.

Distance: 47.9 (in race) Average Speed: 23.3 mph (on the race course, 21.7 including the promenade)
Max Speed: 33.8 mph (on the down hill section before the feed zone) Average HR: 177 (Zone 3) Max HR: 203 (Zone 5) Energy Used: 2200 kcal

6 Comments:

At 7:59 PM, Blogger Chico Cyclist said...

Dude, too cool!! Max HR = 203???!!! If I ever hit 203, I'd fall over dead.

 
At 9:19 PM, Blogger Ron Castia said...

Have you met Mike? He is a big man. That makes the 203 thing even more of a feat.

 
At 12:58 AM, Blogger Dr. Xeno said...

I was impressed - I'm usually one of the highest around with a max in the 193-195 range, but 203 at our age and his size?! Yowza.

 
At 5:27 PM, Blogger Ron Castia said...

Mikey needs to do some TTing, that is a huge motor.

 
At 7:21 AM, Blogger norcalcyclingnews.com said...

x,

i'm jealous ... my max is probably 173 - 174 bpm.

... resting? who knows. but, i think i just felt it beat once.

... nope, sorry - that was the donut gurgling in my belly - attempting like all hell to digest it's choco-rific plasticity.

need to get on bikey!
~

 
At 10:47 PM, Blogger Dr. Xeno said...

Mikey on bikey, likey.
other Mikey, Boals, that is, is a TTer when he's doing the Tri-shtick. Glad he focusing on the road with us these days. We gotta lotta tri-dudes, reovered or moonlighing on our sport squad.

 

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