Summer Break? Somewhere in the desert of my training log, is an actual training ride. None in the sweet zone of anaerobia for many weeks gone by and many more to come. Off 4 weeks with the crud - mostly off two more just to ensure I got over it all. Back a week. Off almost a week to Phoenix (cooler than than the NorCal heat wave of '06). Now, must remain in the build mindset (like it was January again) until Septemberish. Then, I can return to the full range of fun and suffering we love and learn to expect from our two-wheeled partners in fitness and mental health. What that's that thing called... cyclocross? hmmm....
It's me, Dr. Xeno. Here are lecture notes and ideas for my work teaching physical and cognitive development across the lifespan (HDEV 3101) at the Department of Human Development at CSU, East Bay. This content is often referred to as mind-brain, mind body connection, brain and behavior; but it is really about the knowledge derived from the related fields of neurology, neuropsychology, neuroscience and cognitive science. Sometimes I just write about my kids or bike racing. Feel free to comment!
Tuesday, August 01, 2006
Time to Focus
Summer Break? Somewhere in the desert of my training log, is an actual training ride. None in the sweet zone of anaerobia for many weeks gone by and many more to come. Off 4 weeks with the crud - mostly off two more just to ensure I got over it all. Back a week. Off almost a week to Phoenix (cooler than than the NorCal heat wave of '06). Now, must remain in the build mindset (like it was January again) until Septemberish. Then, I can return to the full range of fun and suffering we love and learn to expect from our two-wheeled partners in fitness and mental health. What that's that thing called... cyclocross? hmmm....
yessss...come to the dark dirt
ReplyDeleteThe dirt will begin soon, like this weekend. Call.
ReplyDelete$$$$$$$$$$$$$$$$$$$$$$$!
ReplyDeleteBut I haven't given up yet...
Here's an idea, go F yourself and charge it.
ReplyDelete